Power-Up Body Sculpting
Have you reached a plateau in your workouts? Would you like to make every exercise session count even more? It may be time for a smarter workout regimen, not a harder one. Follow the trend that top athletes and fashion models have discovered and continue to rely on – Electro-Muscle Stimulation (EMS). It’s the central element of the exercises in the Power-Up Body Sculpting program, and EMS offers many benefits.
To find out more about it, you don’t have to venture any farther than your Manhattan holistic healthcare center at ReBalance. EMS delivers fantastic results, so the technique fits perfectly with the ReBalance 360 total-body approach to wellness that includes the Five Pillars of Health:
- And especially Regenerate
How Electro-Muscular Stimulation Works
Power-Up Body Sculpting is all about turbo-charging and enhancing the natural effects you already get from exercise. EMS is nothing more than intentionally engaging and amplifying your body’s own electrical pulses.
EMS boosts the effects of your workout, helping you reach your goals sooner. You can sculpt your body faster and with shorter workouts.
The extra stimulus causes your muscles to contract more and work harder. Fitness goals are easier than ever for you to achieve — and in less time than you ever imagined!
ReBalance professional trainers are using EMS to specifically target those harder to reach, fast-twitch muscle fibers, that are responsible for fat burning and metabolic stimulation, boosting the effects of your workout.
The Case for Power-Up at ReBalance
You already allocate substantial time to your exercise regimen; you don’t need to up your ante with even more dedicated exercise time.
Plus, it’s not healthy to push your body to limits that could lead to injury. Coaches and personal trainers monitor their athletes’ use of EMS to ensure their safety and measure their progress. Now you have the same opportunity with your personal trainer at ReBalance. Take yourself to the limits of electro-stimulation under the watchful eye of a trained professional.
When you combine EMS with almost any form of exercise, you get a much more targeted way of streamlining and super-charging the effects of your workout. Deep muscles are stimulated more effectively with the Power-Up program than through conventional exercise alone. And that makes your every move stronger while delivering visible improvements faster.
What Power-Up Body Sculpting Can Do for You
Power-Up EMS training is a new form of a full-body workout that’s transforming conventional approaches to fitness. The exercises you do in the Power-Up program typically activate more than 90 percent of the muscle fibers in your body at the same time. In just 20 minutes, you can achieve the same amount of benefit as a three-to-four-hour workout. Some of the other benefits include:
- Building strength and endurance faster
- Increasing your muscle mass naturally, a process called hypertrophy
- Improving sports performance
- Burning off fat
- Retraining your muscles to work more efficiently
- Eliminating compensation and inappropriate muscle activity
- Limiting muscle tension
- Improving your posture
- Correcting muscular imbalances
- Reducing back pain, neck, elbow, knee, and hip pain
The Science Behind Power-Up’s Power Moves
The Power-Up Body Sculpting system uses VisionBody technology that was designed in part by:
• Experienced athletes
• Personal trainers
• Orthopedic specialists
• Medical technicians
Top scientists from research universities in Germany and Switzerland transformed the designs into reality: the Power-Up suit by VisionBody. The system uses state-of-the-art wireless German technology in conjunction with Body Question Key (BQK). It analyzes and aligns the amount of electrical stimulation you need during the training session with your unique body composition.
As the system continually checks your body’s characteristics, the stats flow directly to a monitor, where your trainer can check and adjust the stimulation level as needed. So the system maintains a perfect balance in your body between tension and relaxation.
The wireless technology allows complete freedom of movement too, so you can use the EMS enhancement training techniques in virtually any exercise regimen, from yoga to CrossFit.
The NYC Power-Up Program
When you incorporate the Power-Up Body Sculpting techniques into your functional fitness exercises, they become an integral part of your holistic healthcare plan. As a result, you achieve more than just your ideal body shape. Sure, you look better, but when coupled with a 360-degree wellness plan that your ReBalance team devises for your specific needs, you also:
- Maintain your results for longer, with little or no backsliding
- Feel good mentally because you’ve achieved your goals
- Save money on more extensive weight loss plans and cosmetic surgery
- Enhance other healthcare modalities, such as hormone stabilization, detoxification, and nutritional modifications
- Have more energy every day
VisionBody EMS Power-Up equipment is best used in a supervised setting that enhances your workouts and provides a healthy atmosphere and motivating environment. Your trainer at ReBalance also can help you figure out the best frequency to achieve your goals. For example:
- A lower frequency means the pulse lasts longer, purifying and relaxing your muscles.
- A medium frequency leads to a greater load on your muscles and shorter contractions to build mass.
Join the VisonBody EMS Power-Up Movement
EMS is a widely accepted practice among physiotherapists and medical sports practitioners. It’s becoming widely accepted among elite athletes worldwide as a practical and exceptionally powerful tool. Top fashion models rely on EMS to maintain the body proportions on which their careers depend. And now it’s available to New Yorkers seeking to increase their own fitness results.
Power-Up Body Sculpting at ReBalance in Manhattan is appropriate for all ages too — from youths to seniors. It’s effective for the healthiest athletes, as well as for those who need physical healing and lifestyle readjustments. Power-Up is best used twice a week for optimal efficiency and to give your muscles sufficient time to recover between sessions.
Not having enough time to work out is no longer an excuse. Feel good. Look good. Live healthy. Talk to your doctor at ReBalance to set up an appointment to try out the Power-Up equipment for yourself. You’ll marvel at how easy and effective your training can be.