ELBOW PAIN TREATMENT
- If your elbow feels tender when you bend it, you naturally limit its movement. Get back to your life, your passions, and your pastimes by seeking general or tennis elbow treatment. A ReBalance doctor versed in joint pain solutions provides effective elbow pain treatment options.
- Suffering from a decreased range of motion in your elbow? If you can’t fully extend your elbows, you’re limiting your activities. To reduce your pain and teach you exercises to strengthen your elbow, learn what options for treatment you have.
- Does your elbow hurt every time you swing your racket or club? You may have a golf elbow or tennis elbow and elbow repetitive strain injury. Rest helps, but visit an elbow pain specialist to help you get back into the swing of things.
WHO NEEDS ELBOW TREATMENT?
An elbow injury can come from repeating the same motion over and over for a long period of time. It doesn’t matter whether you’re a musician, an athlete, or a performing artist. Elbow repetitive strain injury — and the pain that comes with it — prevents you from completing all kinds of daily tasks, from brushing your teeth to eating.
Although your elbow doesn’t offer as large a range of motion as your shoulder, it helps you control your forearm, wrist, and hand. Without full and unfettered use of your arms, you often can’t work or play for any length of time.
ELBOW PAIN SYMPTOMS
You’ll feel the symptoms of an elbow injury pretty quickly — it hurts to do your routine activities, practice your musical instrument or play your chosen sport. Depending on whether it’s a sudden sports injury or an elbow repetitive strain injury, your pain can vary from an occasional twinge to a constant severe ache. Other symptoms you may experience include:
- Redness around your elbow
- Swelling and tenderness in your elbow
- A decreased range of motion
- Elbow weakness that wasn’t there before
The sooner you see an elbow injury specialist who can diagnose and provide appropriate care, such as tennis elbow treatment, the sooner you can get back to the things you enjoy. Whether it’s strumming your guitar, tossing a football, or playing a set, don’t let elbow pain stop you.
PAIN FROM WRIST TO ELBOW
Your elbow joint is where your humerus, or upper arm bone, meets your radius and ulna, the forearm bones. Medial epicondylitis or golf elbow affects the inner part of your elbow. Lateral epicondylitis, known as tennis elbow, affects the outer part of your elbow. Both types of elbow repetitive strain injuries occur because of the way you position your arm, along with the impact of hitting the ball.
Although it’s more common among tennis players, golfers and musicians, elbow injuries can happen to anyone who regularly performs tasks like cleaning or sweeping. Some common causes of elbow pain include:
- Tennis elbow (lateral epicondylitis)
- Golf elbow (medial epicondylitis)
- Strains and sprains
STEP ONE: ELBOW PAIN DIAGNOSIS
Before tennis elbow treatment, your elbow specialist has to know that you have a tennis elbow. A functional movement screening can reveal your limited range of movement. A total body assessment can determine if your issue is systemic or localized.
At ReBalance, we apply an integrative medicine approach. Many factors influence which treatment is best for you, including the type of strain, injury, or disease you have. Your elbow specialist also needs to know how long it’s been going on and what part of your elbow is affected.
ELBOW INJURY TREATMENT OPTIONS
Your treatment options for elbow injury range from medication and physical therapy to surgery, which is rare. Some of the leading-edge elbow injury treatments include:
- Platelet-rich plasma injections
- Interstitial laser therapy
- Shockwave regenerative therapy
- Stem cell therapy
- Sports medicine
- Regenerative joint medicine
HOW LONG DOES IT TAKE TO RECOVER FROM ELBOW PAIN?
Full recovery may take anywhere from a few weeks up to months, depending on the cause, the severity of your condition, and duration. The speed of your recovery largely depends on understanding the cause of your elbow pain and seeking proper treatment from qualified pain doctors.
If you experience painful sensations in your elbow, you should visit a leading elbow pain specialist who will pinpoint the cause of your pain and select the appropriate treatment. When your pain becomes chronic, meaning that it lasts more than six weeks, the recovery time may take longer.
Our elbow pain specialists at Rebalance are experts at devising an individualized treatment plan specific for you. Talk to a pain doctor today to begin your recovery process as soon as possible to alleviate your pain promptly. Our top-rated pain specialists are committed to ensuring you get the best care for your elbow pain.
After you start the rehabilitation of an injury, you need to stay committed to the exercise program provided by your highly qualified physiotherapist who specializes in these types of conditions. Our elbow injury specialist will recommend the best course of treatment and ensure your symptoms won’t progress.
PREVENTING FUTURE ELBOW PROBLEMS
Tennis elbow treatment, golf elbow treatment, and other remedies are available at ReBalance. We offer a state-of-the-art diagnostic and treatment center with personalized therapy from top-rated elbow pain specialists.
Don’t wait to get help with your elbow pain. Protect your health and treat your pain so you can continue to play. Avoid future elbow problems by practicing a few good habits like:
- Warm-up before you play
- Wear appropriate protective gear
- Train properly and regularly
- Cool down after your activity
TYPES OF ELBOW PAIN
To identify the precise type and cause of your pain, our elbow specialist will perform a thorough physical evaluation that will involve movement testing, palpation, and general observation. Your pain can be of various types, including:
- Medial elbow pain. Medial pain develops when the inside of your arm endures extreme valgus and extension. It typically leads to overuse injuries like a little leaguer’s elbow, ulnar collateral ligament tear, and flexor tendonitis.
- Lateral elbow pain. This pain may signal conditions like Osteochondritis dissecans, or Panner’s disease. It can result from overuse of the radiocapitellar line and lack of blood flow in the outer elbow side of your arm bone.
- Posterior elbow pain. Common culprits of this pain include olecranon osteochondrosis, damage to the posterior impingement of the elbow, or elbow bursitis. Certain activities that lock the elbow in a repetitive forced or full extension can result in olecranon apophysitis.
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