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5 Dangerous Kegel Exercises for Men

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healing Weak Erection. Recommendation by Dr. Arkady Lipnitsky:

Dr. Arkady Lipnitsky will explain in this video which 5 Kegel Exercises can be harmful to your Pelvic Floor.
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0:00 Kegel Exercises can be harmful to your Pelvic Floor
0:38 The first exercise
3:16 The second exercise
4:06 The third exercise
5:28 The fourth exercise
6:24 The fifth exercise
7:08 How to start doing the correct exercises?

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DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is our personal opinion and not that of our employer(s). Use of this information is at your own risk. ReBalance will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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